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Chiropractic FAQ

1. What is Chiropractic?

2. Is Chiropractic safe?


3. What is chiropractic suitable for? What types of conditions will benefit from chiropractic intervention?

4. What happens during a consultation?


5. What sorts of techniques are implemented in treatment sessions?

6. Is there scientific proof that chiropractic works?

7. What is a subluxation?

8. What causes a subluxation?

9. How is a subluxation corrected?


10. Does the adjustment hurt?

11. Is regular chiropractic care necessary?


12. How old should a person be before he or she begins chiropractic care?


13. How will the adjustment help me?

14. Does an adjustment have to make a noise to be effective?

15. Should I go to a Chiropractor if I feel fine?

16. How does chiropractic care help the pregnant woman?

1. What is Chiropractic?

Chiropractic specialises in the diagnosis and treatment of
conditions caused by mechanical joint dysfunction and their effect on the nervous system. When these mechanical joint disfunctions occur in the spine they are called a
'spinal joint subluxation'.

Chiropractic is unique because it emphasises the recuperative power of the body to heal itself without the use of drugs
or surgery.

Chiropractors use their hands to adjust the joints of your spine and extremities where signs of restriction in movement are found. This treatment is known as 'adjustment'
or 'manipulation'.

Poor, inadequate or incorrect function in the spine can cause irritation of the nerves that control posture and movement. Spinal nerve irritations (subluxations) inhibit proper nerve function and can lead to symptoms of discomfort, pain and even disease.

Causes of subluxations include accident, poor diet, lack of exercise, poor posture and anxiety, trauma lifting or carrying heavy weights, unsuitable seats or beds, sports or other injuries, stress, pregnancy, general 'wear and tear'.
Irritation on the nerve by a subluxated vertebral joint can sometimes lead to referred pain in other parts of the body.

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2. Is Chiropractic safe?

Yes, chiropractic treatment involves the use of gentle & safe muscle & joint adjustments aimed to restore proper joint movement.

All proper precautions are taken prior to treatments, and this may involve taking x-rays of the area to assist in diagnosis.

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3. What is chiropractic suitable for? What types of conditions will benefit from chiropractic intervention?

Chiropractic treatment is suitable for everyone, including newborn babies, the elderly, pregnant women and sports enthusiasts.

Once you are better, your chiropractor will help you to maintain your own health, and keep your body working as it should, by offering exercise and lifestyle advice for you to follow in the future.

The process of chiropractic adjustment is a safe, efficient procedure which is performed nearly one million times every working day in Australia.

There is a singular lack of actuarial data that would justify concluding that chiropractic care is in any way harmful or dangerous. Chiropractic care is non-invasive; therefore, the body's response to chiropractic care is far more predictable than its reactions to other treatments. Of the nearly one million adjustments given every day in this country, complications are exceedingly rare. Perhaps the best summary statement on the subject of safety was published in 1979 by the Government of New Zealand which established a special commission to study chiropractic. They found:
"The conspicuous lack of evidence that chiropractors cause harm or allow harm to occur through neglect of medical referral can be taken to mean only one thing: that chiropractors have on the whole an impressive safety record."

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4. What happens during a consultation?

Your chiropractor will begin your first consultation by taking a full case history. Then you will be given standard orthopaedic and neurological tests and the movement of your spine and joints will be checked.

If X-rays are necessary to assist the diagnosis a referral to a local radiologist will be made. Chiropractors are trained and qualified to take and interpret X-rays.

If your chiropractor identifies an underlying condition for which other treatment is appropriate, you will be referred to your GP or another specialist without delay.

As well as using spinal adjustments and manipulation, your chiropractor will use soft tissue release techniques
when required.

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5. What sorts of techniques are implemented in treatment sessions?

Mechanical correction of joint dysfunction is achieved with specific and gentle joint adjustments. Adjustments are corrective procedures performed to the stiff/subluxated joint to re-introduce movement to the misaligned vertebrae.
More technically joint adjustments release joint meniscus, re-align vertebral misalignments, release joint adhesions, stretch and stimulate joint capsule receptors which reduce pain and stimulate local blood flow.

For safety reasons adjustments will not be administered in cases of moderate degeneration and gentle mobilisations are used instead.

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6. Is there scientific proof that chiropractic works?

Particularly for low back pain, yes. The Clinical Standards Advisory Group recommended in 1994 that there should be earlier access to the manipulative therapies and a redistribution of resources within the NHS to make this happen.

In September 1996 the Royal College of General Practitioners issued guidelines for GPs which recommend manipulative treatment within the first six weeks for patients with low back pain. They also state that the risks of manipulation are very low in skilled hands.

Now research is beginning to concentrate on how chiropractic affects other areas of the musculoskeletal system, including a trial at the University of Odense in Denmark (1) on the effect of spinal manipulation in the treatment of neck-related headache and a Canadian patient satisfaction study (2) which shows chiropractic as an effective means of resolving or improving back and/or neck pain.

Chiropractic treatments provide effective, low-cost health care for a wide range of conditions.


Studies conducted according to the highest scientific standards and published by organisations not affiliated in any way with chiropractic institutions or associations continue to show the clinical appropriateness and effectiveness of chiropractic care. One of the most recent, funded by the Ontario Ministry of Health, stated emphatically that:
"On the evidence, particularly the most scientifically valid clinical studies, spinal manipulation applied by chiropractors is shown to be more effective than alternative treatments for low back pain...There would be highly significant cost savings if more management of low back pain was transferred from physician to chiropractors."

Chiropractic care is an effective source of preventative and wellness care.

The anatomical focus of the chiropractor on the human spine has created the perception of the profession as just a "back doctor." Although this perception is not entirely incorrect, it is very much incomplete. Chiropractors are a highly appropriate resource in matters of work-place safety, stress management, injury prevention, postural correction and nutritional counseling."

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About subluxation

7. What is a subluxation?

The word "subluxation" comes from the Latin words meaning "to dislocate" (luxate) and "somewhat or slightly" (sub). A subluxation means a misalignment or biomechanical malfunctioning of the vertebrae (bones of the spine). These disturbances may irritate nerve roots and blood vessels which branch off from the spinal cord between each of the vertebrae. This irritation may cause pain and dysfunction in muscle, lymphatic and organ tissue as well as imbalance in the normal body processes.

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8. What causes a subluxation?

A fall, injury, sudden jar, trauma, or sometimes an inherited spinal weakness can displace a vertebra. Other causes include improper sleeping conditions or habits, poor posture, occupational hazards, incorrect lifting practices, obesity, lack of rest and exercise, and stress.

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9. How is a subluxation corrected?

Chiropractors are specialists in neuromusculoskeletal conditions. They are trained to restore the misaligned vertebrae to their proper position in the spinal column. They do this manually, utilizing the chiropractic procedure known as "spinal adjustment." Your chiropractor, in most cases, will use his or her hands in applying corrective pressure to the spine in a specific direction and location. The manual force or thrust helps restore the alignment and mobility of the vertebrae. In some cases, the chiropractor may use instrumentation to detect subluxations and adjust the spine.

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10. Does the adjustment hurt?

Under normal circumstances, chiropractic adjustments are painless. In cases of recent trauma, such as whiplash, mild discomfort may be experienced due to inflammation.

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11. Is regular chiropractic care necessary?

Regular chiropractic care may be necessary to correct spinal subluxations to help maintain sound health and fitness. Your spine is under constant strain during waking hours. Improper lifting techniques, poor posture, accidents, falls and bumps, and other causes can contribute to spinal strain. Timely adjustments can help restore the neuromusculoskeletal integrity of the spine to normalize the bodily equilibrium and increase resistance.

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12. How old should a person be before he or she begins chiropractic care?

Chiropractic patients range in years from birth to old age. Regardless of age, the vertebrae can become misaligned. For example, the birth process may cause trauma to the neck and spine. Left uncorrected, the vertebral subluxation may disturb the delicate spinal cord and nerves which control the youngster's muscles and organs. In some cases, an uncorrected subluxation may lead to a deformity of the spinal column. An early chiropractic checkup may detect many spinal problems while they are still easily correctable.

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13. How will the adjustment help me?

Chiropractic adjustments by themselves do not actually heal the body. When any of the 24 moveable spinal vertebrae become misaligned, a basic imbalance or disruption can occur in the nervous system, which may contribute to stress in the body. Chiropractic adjustments help eliminate that imbalance or disruption so that the body can function at its true potential.

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14. Does an adjustment have to make a noise to be effective?

No, it is a common misconception that your joints must make a noise to be properly adjusted. However, more often than not when your vertebrae are adjusted, the smooth articular (joint) surfaces become separated, creating and then releasing a small vacuum, making a noise. This is the sound made when you crack your knuckles. Your chiropractor is concerned with the position of your vertebrae, not with the noise that may occur.

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15. Should I go to a Chiropractor if I feel fine?

Even if you feel fine, chiropractic care can help your body maintain its required level of health and fitness. Your chiropractor can recommend a preventive spinal-care program and advise you on correct posture, dietary information and back exercises. Regular spinal checkups can help detect and prevent spinal stress due to subluxations.

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16. How does chiropractic care help the pregnant woman?

Because of the additional weight and stress on the framework of the body in pregnant women, chiropractic adjustments can help lower the incidence of pain in the low back and legs, and between the shoulder blades. In some cases, fewer headaches and problems with nausea and elimination may also result. Many chiropractors care for expectant mothers in the regular course of their daily practices.

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